Matthews Yoga Bowspring Class
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Bowspring Classes with Linda Oelschlaeger
-- Personalized attention from an experienced teacher -- Put the curves back! Linda's Bowspring classes strengthen the muscles in the back side of the body to return the natural curves to the spine. Putting the spinal curves back allows dynamic freedom of movement and helps prevent pain that comes from losing these curves through daily life and aging. Tone your glutes and walk with more bounce in your step! "From tiptoes to fingertips this is a challenging yoga that is well worth the effort." ~ Susan The current 8-week session runs September 19 - November 9, 2017. The following session will be November 14, 2017 - January 11, 2018 with no classes November 22-23 and December 26-28. |
Earth Pose
Linda OelschlaegerLinda Oelschlaeger has been teaching yoga 17 years. She is certified both in Kripalu yoga and Anusara yoga. Linda has continued to study with Desi Springer and John Friend and teaches the Bowspring postural alignment system (www.globalbowspring.com).
Linda holds an M.S. degree in Family and Child Development. |
Bowspring Yoga Class
ClassesMatthews Community Center
100 McDowell St., E. Matthews, NC 28105 Tuesday: 9:30-11am Wednesday: 6-7:30pm Thursday: 9:30-11am Register at www.matthewsfun.com. Weddington Class Weddington, NC 28173 Wednesday: 9:30-11am E-mail Linda to register: linda_oelschlaeger@hotmail.com. Serving Charlotte, Waxhaw, Marvin, Indian Trail, Wesley Chapel, and Mint Hill, NC |
Eagle Handstand Assist
NewsletterE-mail Linda to receive our
monthly newsletter. Hike after Class Hike the trails at Col. Francis Beatty Park after class on Tuesday and Thursday Contact Linda Oelschlaeger 704-843-9699 linda_oelschlaeger@hotmail.com |
