Bowspring Classes with Linda Oelschlaeger
-- Personalized attention from an experienced teacher --
Put the curves back! Linda's Bowspring classes strengthen the muscles in the back side of the body to return the natural curves to the spine. Putting the spinal curves back allows dynamic freedom of movement and helps prevent pain that comes from losing these curves through daily life and aging. Tone your glutes and walk with more bounce in your step!
"From tiptoes to fingertips this is a challenging yoga that is well worth the effort." ~ Susan
The current 8-week session runs September 19 - November 9, 2017. The following session will be November 14, 2017 - January 11, 2018 with no classes November 22-23 and December 26-28.
Linda Oelschlaeger has been teaching yoga 17 years. She is certified both in Kripalu yoga and Anusara yoga. Linda has continued to study with Desi Springer and John Friend and teaches the Bowspring postural alignment system (www.globalbowspring.com).
Linda holds an M.S. degree in Family and Child Development.
Matthews Community Center
100 McDowell St., E.
Matthews, NC 28105
Register at www.matthewsfun.com.
Weddington, NC 28173
E-mail Linda to register: firstname.lastname@example.org.
Serving Charlotte, Waxhaw, Marvin, Indian Trail, Wesley Chapel, and Mint Hill, NC