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Picture Matthews Yoga Bowspring Yoga Class
Photo by Cyma Shapiro
Bowspring Classes with Linda Oelschlaeger

       -- Personalized attention from an experienced teacher --


Put the curves back! Linda's Bowspring classes strengthen the muscles on the back side of the body to return the natural curves to the spine. Putting the spinal curves back allows dynamic freedom of movement and helps prevent pain that comes from losing these curves through daily life and aging. Tone your glutes and walk with a bounce in your step!


"From tiptoes to fingertips this is a challenging yoga
that is well worth the effort."  ~  Susan

​Matthews Beacon Article on Linda's Bowspring Classes



Subscribe to Linda's YouTube Channel and check out our Video page on this website! Here's a sample...

Picture Earth Yoga Pose
Side Chair Pose

Linda Oelschlaeger

Linda Oelschlaeger has been teaching yoga 21 years. She is certified both in Kripalu yoga and Anusara yoga. Linda has studied and taught the Bowspring method (www.globalbowspring.com) since its inception 8 years ago. 
A former preschool director, Linda holds an M.S. degree in Family and Child Development.
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Picture Bowspring Yoga Class
Matthews Community Center

Classes


No classes currently being held.
Subscribe to
Linda Oelschlaeger's YouTube channel
for her new videos.


Matthews Community Center
100 McDowell St., E.
Matthews, NC 28105

​Temporarily suspended due to Covid-19.

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Picture Matthews Yoga Handstand Assist
Hiking

​Hike with us on nearby trails after class.
Temporarily suspended due to Covid-19.

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Contact
Linda Oelschlaeger
linda_oelschlaeger@hotmail.com

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