Yoga Classes with Linda Oelschlaeger
-- Personalized attention from an experienced teacher --
Put the curves back! Linda's classes strengthen the muscles on all sides of the body to return the natural curves to the spine. Putting the spinal curves back allows dynamic freedom of movement and helps prevent pain that comes from losing these curves through daily life and aging. Tone your glutes and walk with a bounce in your step!
"From tiptoes to fingertips this is a challenging yoga
that is well worth the effort." ~ Susan
Matthews Beacon Article on Linda's Bowspring Yoga Classes
Subscribe to Linda's YouTube Channel and check out our Video page on this website! Here's a sample...
Linda Oelschlaeger is an experienced yoga teacher certified in Kripalu and Anusara yoga and trained in Bowspring yoga. Her classes for all levels, are fun, challenging, and transforming.
A former preschool director, Linda holds an M.S. degree in Family and Child Development.
7-class session 11/2-12/22/21
No class 11/24 & 12/14
Tuesday 9:30-10:30am FULL
Wednesday 6-7pm FULL
Cost $70 for Matthews residents, $75 for non-residents
Matthews Community Center
100 McDowell St., E.
Matthews, NC 28105
Hike with us on nearby trails after the Tuesday morning class.
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