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Picture Matthews Yoga Bowspring Yoga Class
Matthews Yoga Bowspring Class
Bowspring Classes with Linda Oelschlaeger

       -- Personalized attention from an experienced teacher --


Put the curves back! Linda's Bowspring classes strengthen the muscles on the back side of the body to return the natural curves to the spine. Putting the spinal curves back allows dynamic freedom of movement and helps prevent pain that comes from losing these curves through daily life and aging. Tone your glutes and walk with more bounce in your step!


"From tiptoes to fingertips this is a challenging yoga that is well worth the effort."  ~  Susan

Picture Earth Yoga Pose
Phoenix Pose

Linda Oelschlaeger


​Linda Oelschlaeger has been teaching yoga 18 years. She is certified both in Kripalu yoga and Anusara yoga. Linda has continued to study with Desi Springer and John Friend, founder of Anusara yoga, and teaches the Bowspring postural alignment system (www.globalbowspring.com). 
Linda holds an M.S. degree in Family and Child Development.

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Picture Bowspring Yoga Class
Matthews Community Center



​Classes

Current 8-week session 3/20-5/10/18.
Next session will be 5/15-7/12/18 with no classes 7/3-7/5.


​​​Matthews Community Center
100 McDowell St., E. 
Matthews, NC 28105 
​Cost $80 for Matthews residents, $85 for non-residents

Tuesday: 9:30-11am
Wednesday: 6-7:30pm
Thursday: 9:30-11am
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Sign Up
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Picture Matthews Yoga Handstand Assist
Handstand Assist

 Bowspring Workshop

with Linda Oelschlaeger
Okra, Charlotte
Cost $16 at the door


​Bowspring for Improved Yoga, Running, & Cycling
​Saturday, May 5, 1:45-3:15pm


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​Contact
 Linda Oelschlaeger
704-843-9699
linda_oelschlaeger@hotmail.com
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