Yoga Classes with Linda Oelschlaeger
-- Personalized attention from an experienced teacher --
Put the curves back! Linda's classes strengthen the muscles on all sides of the body to return the natural curves to the spine. Putting the spinal curves back allows dynamic freedom of movement and helps prevent pain that comes from losing these curves through daily life and aging. Tone your glutes and walk with a spring in your step!
"From tiptoes to fingertips this is a challenging yoga
that is well worth the effort." ~ Susan
Matthews Beacon Article on Linda's Bowspring Yoga Classes
Subscribe to Linda's YouTube Channel and check out our Video page on this website! Here's a sample...
Linda Oelschlaeger is an experienced yoga teacher certified in Kripalu and Anusara yoga and trained in Bowspring yoga. Her classes for all levels are fun, challenging, and transforming.
A former preschool director, Linda holds an M.S. degree in Family and Child Development.
New 7-week session 10/3-11/15/23
Matthews Community Center
100 E. McDowell St.
Matthews, NC 28105
$70 for Matthews residents, $75 for non-residents