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Yoga Classes with Linda Oelschlaeger
-- Personalized attention from an experienced teacher -- Put the curves back! Linda's classes strengthen the muscles on all sides of the body to return the natural curves to the spine. Putting the spinal curves back allows dynamic freedom of movement and helps prevent pain that comes from losing these curves through daily life and aging. Tone your glutes and walk with a spring in your step! "From tiptoes to fingertips this is a challenging yoga that is well worth the effort." ~ Susan Matthews Beacon Article on Linda's Bowspring Yoga Classes |
Subscribe to Linda's YouTube Channel and check out our Video page on this website! Here's a sample...
Linda OelschlaegerLinda Oelschlaeger is an experienced yoga teacher certified in Kripalu and Anusara yoga and trained in Bowspring yoga. Her classes for all levels are fun, challenging, and transforming. A former preschool director, Linda holds an M.S. degree in Family and Child Development. Contact Linda Oelschlaeger linda_oelschlaeger@hotmail.com |
ClassesNew session 1/17-3/8/23.
Next session will begin 3/14/23. Matthews Community Center 100 E. McDowell St. Matthews, NC 28105 704-321-7275 Tuesday 9:30-10:30am Wednesday 6-7pm Cost $80 for Matthews residents, $85 for non-residents 
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Upcoming Asheville Class
Look for a Friday morning class beginning in March. Email linda_oelschlaeger@hotmail.com for more information. |