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All Parts Working Together - Weekly Theme

4/23/2018

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Picture
For a bird to fly, all the wing feathers work in harmony together. And for us as humans to move efficiently, all of our body parts need to work together.

For our ribcage to fully expand, our hands, arms, and shoulders (what we sometimes refer to as our wings) must effectively engage. We create an even tone in all parts of our wings, from our fingers to our shoulders.
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With all parts working together we have more power to move, to act, to do what needs to be done.

Thanks to Cyndy for this beautiful photo!
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    Linda Oelschlaeger

    Linda is certified in Kripalu  and Anusara yoga and trained in Bowspring yoga. Her classes are fun, challenging, and transforming.

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