Seed Hand
Spiral your fingers in so your knuckles are stacked like the edges of a pine cone. Hollow the center of your palm and squeeze the sides of your wrist toward each other hollowing the center of your wrist. Viola!
Spiral your fingers in so your knuckles are stacked like the edges of a pine cone. Hollow the center of your palm and squeeze the sides of your wrist toward each other hollowing the center of your wrist. Viola!
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