Join us this week as we think of apples and align our bodies. Bowspring!
Matthews Yoga |
|
The apples here in North Carolina are beginning to ripen on the trees. It's a good time to use the analogy of apples to align our bodies. We can think of our ribcage, hips, and head as apples and our waist/belly and neck as apple cores. We expand our "apples" in all directions as we narrow and elongate our "apple cores."
Join us this week as we think of apples and align our bodies. Bowspring!
0 Comments
Your comment will be posted after it is approved.
Leave a Reply. |
Linda OelschlaegerLinda is certified in Kripalu and Anusara yoga and trained in Bowspring yoga. Her classes are fun, challenging, and transforming. Archives
January 2023
Categories |