Back Cat Pose and other Cat poses are on the agenda as we pulse in our poses this week.
Matthews Yoga |
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Join us this week as we celebrate this season of harvest, the end of the lighter half of the year and the beginning of the darker half. We'll practice with seed hands and harvest hands as we move deeper into the shadow side of the body, the back side.
Back Cat Pose and other Cat poses are on the agenda as we pulse in our poses this week. Comments are closed.
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Linda OelschlaegerLinda is certified in Kripalu and Anusara yoga and trained in Bowspring yoga. Her classes are fun, challenging, and transforming. Archives
January 2023
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