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Dig In - Weekly Theme

4/16/2018

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When we align we first expand our ribcage and then we root down into the earth; we "dig in." We root in order to rise.

Mastery of any subject requires committed regular practice. We dig in to our Bowspring practice for the long haul, and our practice becomes easier over time.
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In honor of Earth Day we'll practice digging in to the earth. We'll dig deep with the roots of our feet and legs to build strength and stamina for the ups and downs of life. We'll dig in to rise higher.
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    Linda Oelschlaeger

    Linda is certified in Kripalu  and Anusara yoga and trained in Bowspring yoga. Her classes are fun, challenging, and transforming.

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