Here's my new YouTube video, a 10-minute Wake-Up Workout. Practice this workout once a day and notice the difference in the way it makes in the way you feel! Your body will feel awake!
Linda OelschlaegerLinda is certified in Kripalu and Anusara yoga and trained in Bowspring yoga. Her classes are fun, challenging, and transforming. Archives
May 2022
Categories |
RSS Feed