Spirals are patterns that occur in nature. We see them in plants, animals, and the weather. They can move forward and up signifying growth and evolution.
This week in class we'll practice some twisty side spirals keeping the central channel of our body open and full. Join us in this first class of a new Bowspring session!
Photo by Johan Desaeyere on Unsplash
This week in class we'll practice some twisty side spirals keeping the central channel of our body open and full. Join us in this first class of a new Bowspring session!
Photo by Johan Desaeyere on Unsplash
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