Come spread your wings from your heart! Unfold your wings (your shoulders, arms, and hands) from your heart, and then from your fingertips, connect your wings back into your heart.
Learn how this week in class. Bowspring Yoga Tuesdays and Thursdays at 9:30am, Wednesdays at 6pm. Drop-ins are $12.
Photo by Simon Fitall on Unsplash
Learn how this week in class. Bowspring Yoga Tuesdays and Thursdays at 9:30am, Wednesdays at 6pm. Drop-ins are $12.
Photo by Simon Fitall on Unsplash
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