Where do we stand when the going gets rough? Can we stand strong in our foundation, our roots? Practice with us this week as we work to build strength in the roots of our body, our feet, legs, and hips. We need strong roots to weather the storms in our lives. Let's strengthen them together in class!
Linda is certified in Kripalu and Anusara yoga and trained in Bowspring yoga. Her classes are fun, challenging, and transforming.