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The Art of Flying - Weekly Theme

4/3/2018

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Spreading our wings, our hands, arms, and shoulders, is a physical expression of lightheartedness.

From the lightheartedness in the heart, the wings move forward and up. We curl our fingers in toward the hollows of the palm initiating even tone from the base of the palms into the hollows of the underarms. 

We spread our wings, this physical expression of joy, amidst the difficulties of life. We keep our sense of humor as we experience the challenges of this practice.

​See you in class!
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    Linda Oelschlaeger

    Linda has taught yoga for 20 years. Certified in Kripalu and Anusara yoga, she now teaches Bowspring Yoga.

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