Lose their way.
Going against the Tao,
They collapse."
from verse 30 of Tao Te Ching: A New Version for All Seekers by Guy Leekley
Our Bowspring practice is primal, animal-like. Without forcing we move from within. Each person's pose, position, or movement is different.
Enjoy moving without forcing this week in class. We'll go deep into subtle positions and movements to create greater openings and to strengthen the muscles that bring us into a healthier alignment. Drop-ins are $12.